Ayurvedic Medicine

Alternative medicine is a term to describe healing practice that is beyond conventional medicine. A few popular form of highly commercialized alternative medicine are Naturopathy, traditional Chinese medicine, Ayurveda, meditation, homeopathy and diet-based therapies. Frequently grouped with complementary medicine, alternative medicine comes from different foundations and practices.The basis of the practice could originate from traditional medicine, folk knowledge, spiritual belief, or newly found approached towards healing. As more people turn towards alternative medicine, governmental and scientific bodies are setting a benchmark to regulate those practices and perform research to prove their claim of effectiveness. Regulation by health and scientific bodies will help in preventing malpractice which can in some cases cause negative effects to patients. More and more medical colleges are offering courses in alternative medicine. Future doctors and health practitioners were trained to open their mind towards the possibility of coupling conventional medicine with alternative medicine.Ayurvedic medicine is one of the oldest forms of alternative medicine practiced by Hindus. In India, Sri Lanka and Pakistan, conventional medical practitioners work together with Ayurvedic physicians to treat patients. Based on complete heathcare system through detoxification, diet, exercise, herbal medicine and techniques to improve mental and emotional health, Ayurvedic medicine is practiced to maintain health and prevent illnesses. Revolving around keeping the three vital energies balanced, Ayurveda considers good digestion and positive emotions as keys to good health. Infants to elderly persons can benefit from Ayurvedic medicine which can cure many modern conditions or diseases. Most localities will have at least a shop where you can buy Ayuvedic medicine after seeking advice from a certified practitioner.Buy Ayurvedic medicine if you are thinking of quitting smoking or if you want to cure your indigestion. Ayurvedic herbal clinic offers herbal cigarettes which provides alternative to tobacco and is claimed to be effective in breaking addiction. Smokers are promised clarity of mind, throat, chest and even the five senses when smoking the herbal cigarettes. It contains no chemicals and shows amazing results as testified by many users. Other than getting off cigarette, it can also strengthen your immune system. Herbal cigarettes can help with preventing depression, anxiety, and weight gain normally associated with quitting. You will have reduced nicotine craving and a more control appetite at the same time. Indigestion is another problem busy modern people suffer in silence. Himalaya Ayurvedic Herbal Tea for digestion will help in regulating digestive system and provide relief from abdominal discomfort. You can say goodbye to indigestion, belching, hyperacidity and flatulence just by taking a cup of tea two times a day after meals.Herbal medicine prepared for Ayurvedic treatments are prepared by government licensed producers in India. The preparation of the herbal medicine requires long processes but it is currently aided with modern technologies. You can buy Ayurvedic Medicine in the form of liquid, tablets, powder or paste. There are absolutely no chemicals in ayurvedic medications. Exercise, Yoga and meditation might also be advised for people seeking this alternative treatment. Ayurvedic herbal medicines can treat problems on digestions, circulation, metabolic disorders, disorder of nervous system and symptoms such as insomnia, headache, tension, anxiety, high blood pressure, blood sugar problems, injuries and others.

What Is Systems Thinking?

Systems thinking focuses on trends that data reveals and then places these trends within the context of a world system model in order to understand where leverage points for changing the behavior of the system might reside. The goal in introducing any change is to create greater resilience and integrity in the system as a whole. Understanding any system’s leverage points and which ones are most likely to create greater integrity in the system, is vital to our ability to live sustainably without crashing and collapsing the Earth’s system. If we don’t achieve this, we threaten the future of our children. Confidence in doing this can come from the creation of a more accurate mental model of how the Earth system actually works. It requires a more complete mental picture of the connections and interdependencies between human population size, energy and its use and pollution/waste.A helpful way to gain an understanding of systems theory is to consider the following example. Are you part of a family? If so, you will know you live within a complicated and delicate web of family relationships. You will also instinctively know that each family member is capable of producing many unintended consequences through their actions that have the capacity to reverberate throughout that family’s “system”. The sheer complexity of the interchanges within that small group perhaps best explains systems thinking.Some of the introductory questions we can ask about the world system, comprising both the natural world and the human world are:
What are the interacting parts and processes of the system that create sustainability or collapse?

What are the right pathways to develop that will create better processes and behavior leading to greater integrity/resiliency within the system?

How can we use our knowledge of the existing system, to consciously create the future we want?
Tempting, as it is to use a reductionist approach to find connections between cause and effects, and to look at things in small and manageable chunks, the systems view operates by setting information and data gathered within a larger framework. Many existing environmental problems are with us because solutions adopted, have not taken into account, or even acknowledged, long-term consequences on a larger group of people.How do we change systems to get less of what we don’t want and more of what we do? This is where an understanding of leverage points in a system becomes important. Leverage points are places within a complex system where a small shift in one thing can produce big changes in everything. We understand intuitively where to find leverage points (for example in our world system, “growth” is a leverage point). However, we often try and push change in the wrong direction. A classic case is the current attempt to increase GDP growth to solve large environmental and social problems when rather, re-imagining different kinds of growth (and new measurements for these) is needed, along with accepting that negative growth in some parts of the system are necessary (for example, fishing exhausted or close to exhausted fish species in the oceans). Our mental model of growth as we now conceive it, is inadequate. Currently population and economic growth have environmental and social costs (poverty, and environmental destruction), which are not factored into classical economics (which limits its focus to economic profit and loss) creating distortion and unexpected consequences in the wider world.We currently problem solve below the level of complexity of the problems we are trying to solve. The human mind while able to understand the movement of behavior through time, prefers to freeze a problem and then dissect it. We approach problems from a linear view and begin to struggle when confronted with complex dynamic behavior that includes more than 2 or 3 dynamic variables. This is why systems constantly surprise us. System thinking tools and computer modeling can help.In systems thinking, we give up assumptions that someone is responsible for the problem encountered. Rather, problems are a result of the structural dynamics and behavior set up by the system itself. Systems thinking is understanding the relationships and patterns between the different components in a network of relationships. While psychologically it is more comfortable to find a scapegoat, no one deliberately creates these problems. They are systems problems. In other words they are undesirable characteristic behaviors produced by the very system structure we have unwittingly put in place. They only yield to change once we ask ourselves the question, what is the system? Once recognizing this, we can begin to look for ways to restructure.

Guide to Investing: Advice on Selecting the Best Type of Investments and Educational Resources

Are you interested in investing but aren’t sure exactly where to start? Or are you someone who already does a bit of buying or trading and want a good, solid guide to investing that will help you make better decisions.It’s important to understand the common strategies, and part of this relies on knowing some of the differences in the asset classes. The term “asset class” simply refers to a group of similar investment types. Some people prefer to stick with one asset class while others are a lot more versatile. Starting out, it might be a good idea to stick with just a few similar investment types within the same asset class, and then consider expanding your portfolio as you get more experienced and knowledgeable.Investment Types to Look ForHere is a quick rundown of the different classes:• Fixed income or debt: The investor lends money to an institution (usually banks) or government and get interest in return. These investment types include CoDs and bonds.• Equities: Actually purchasing shares in something (stocks).• Real estate: Buying, owning, and ultimately selling a physical property when the time is right. You obviously aren’t required to live in or even visit the properties you invest in.• Cash and cash equivalents: The investor puts the money into an interest-paying savings account or trade currencies.• Commodities: Similar to real estate in that you would own physical things, except that it’s a “common” product, item, or resource that many people need, such as precious metals, fossil fuels, food, etc. You are not required to actually have them physically in your possession.• Derivatives such as futures: this means that you own trades themselves (options and futures), and the value of it depends on the underlying asset. This asset class can be complicated, so if you’re interested, you’ll need a detailed guide to investing in them.Guide to Investing in StocksIf you are interested in stocks, then you should join a good newsletter and resource program that offers all of the tools and guides you need for investing in the best stocks. There are a lot of so-called “experts” out there who claim to offer “top stock picks” but they all can’t be right. The REALLY GOOD, legitimate experts don’t give out their picks for nothing. This is why the best newsletters usually require a subscription.The best guide to investing – particularly with a long-term outlook – is Motley Fool. It’s a highly, HIGHLY recommended platform that includes newsletter subscriptions, resources, wealth management tools, and so forth. They are particular known for their top-notch stock picks.